Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in as soon as. As i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it will be to be so caught up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times fail to notice how blue is the sky or green are the trees or so white is the bikini. Our bodies might physically be in the ?here and today? but our minds definitely aren’t.
Drama binds us to days gone by and holds our future captive. We tend to believe that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the condition of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we can study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? designed to us. It is an engineered story of the ?what is? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The personal story or drama that you just created at that moment can be ?Just what a jackass! แทงบอล ออนไลน์ must think I?m driving too slow and that I am wii enough driver. Currently we take the event personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I can?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? from drama is to recognize the difference between what is reality and what is drama. Reality is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason, we make up of how the event affects us and what it means to your lives (My boss is a real jackass / I am unlovable). We always want to create meaning in everything that happens inside our lives. Healing and growing starts by understanding the difference between what is reality and what is fiction and just accepting the event as it is (I no more have a job) without the drama.
I understand easier said then done. Often times it?s in the story and the non-public meaning behind it that makes life interesting however when the story repeats itself time and time again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me right away in the future must mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama whenever we accept the truth that we have the ultimate power to turn around our lives. If we can create negative thoughts and emotions then we have been also able to develop a positive spin on a single event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to get back control in our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending and not our lives. This can be done by writing down a list of what’s happening without attaching the emotions connected with it. Regarding losing a job your list might include: