Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in as soon as. When i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it would be to be so swept up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times neglect to notice how blue is the sky or green will be the trees roughly white is the bikini. Our bodies might physically maintain the ?here and today? but our minds definitely aren’t.
Drama binds us to days gone by and holds our future captive. We have a tendency to believe that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past within our present. Kept limited to our dramas, we never heal and we never grow. What we are able to study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? designed to us. It is an engineered story of the ?what’s? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the function personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again if i remarry. ?
How we can ?grow? from drama would be to recognize the difference between what is reality and what’s drama. Reality is just a meeting separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason, we constitute of the way the event affects us and what this means to our lives (My boss is a real jackass / I am unlovable). We always want to create meaning in precisely what happens in our lives. Healing and growing According to by understanding the difference between what is reality and what’s fiction and then just accepting the function since it is (I no more have employment) without the drama.
I know easier said then done. Quite often it?s in the story and the personal meaning behind it that makes life interesting however when the story repeats itself time and time again in a never ending cycle, the function never dies. It consistently repeats itself in similar situations even with years of the initial occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me right away in the future must mean they don?t love me aswell. Privacy ! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama whenever we accept the truth that we have the best power to turn around our lives. If we can easily create negative thoughts and emotions then we have been also able to create a positive spin on a single event. Change the idea and emotions into something positive which will empower us and inspire others and subsequently we get to get back control in our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending rather than our lives. This could be done by writing down a list of what’s happening without attaching the emotions connected with it. Regarding losing a job your list might include: